FRUITS AND VEGETABLES:
They are good to your health IF:
EATEN as FRESH / RAW - contains minerals,enzymes,anti oxidants,nutrients and a lot more to make us healthy and alert.
PROCESSED = it will hurt you,consider as dead foods,contains preservatives to retain their tastes and aroma.
SEMI COOKED = semi good; some anti oxidants and nutrients are already oxidized and released by heat.
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All Natural products from coconuts
My inventions for about 20 years of study for my daily life. All naturally organic products from coconuts for my health. If you wish to avai...
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