After wake up in the morning,brush teeth with cocos cider vinegar,rinse with water and drink a glass of water and have a shot of cocos cider vinegar,take coffee.
Used cococider soap to lighten your skin for bath.
Before taking up your lunch,drink a glass of water before going your first bite of meal,no snacks just only water.
During dinner,same procedure during lunch and a shot of cocos cider vinegar at once.
On the third day,weigh your weight and the results is a minimal deductions.Continue the procedure until satisfied.
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All Natural products from coconuts
My inventions for about 20 years of study for my daily life. All naturally organic products from coconuts for my health. If you wish to avai...
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