First day in the morning,when i woke up,brushing y teeth with cocos cider vinegar and rinse with water,drink a glass of water,and take a cup of coffee and after that,a shot of cocos cider vinegar then start my breakfast.
When in bath,full water in a pail and then mix it with cocos cider vinegar,then start bath and used cococider soap.
When sometimes feel bad,taking cocos cider vinegar will be doubled,make it tripled when not satisfied with the results.
During lunch if meat consumed,another shot of cocos cider vinegar.Before bedtime a small shot again of cocos cider vinegar.
See how simple application of cocos cider vinegar,a simple application with a big gift to me.Achieved the good health and the results is beyond expectations.
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