Friday, April 17, 2015

STAY FIT AND HEALTHY

Hard assignment for everyone,without even know the basic food to intake,fond of instants and fast foods...

but for me,simple attitude and simple way of life with bottle of cocos cider vinegar and virgin coconut oil is my protection for everyday life.

cocos cider vinegar = one shot during morning and one shot during evening everyday.
virgin coconut oil = 2 tbsp morning,1 tbsp lunch,  1.5tbsp during night

For almost 13 years past,feel healthy and strong and young.That's my secret in life.

for orders:
call/text 09216713754

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